Marissa

Hi, I'm Marissa from Falls Church, VA and I thought it would be helpful if I shared my experience about having a mindfulness coach for people that might be trying to improve their lives by picking up and gaining new knowledge about mindfulness tools. As I started learning about the different mindfulness tools from Matt, it started to give me the bigger picture of what mindfulness is all about and gave me some things to think about that I hadn’t thought about before.